Listening to our inner voice it can only happen if our mind is silent and uncluttered. How do you practice inner silence?
How to achieve personal and professional growth. Discovering tools and techniques with Laura La Barbera
Personal and professional growth may be a great life-challenge. Professionals like Laura La Barbera provide significant help in supporting and accompanying individuals throughout the whole journey.
I lost the sight toward the horizon I have always considered to be my own and indisputable direction.
One of the six senses (mind is the 6th sense) will have contact with an external stimulus like the smell of smoke or alcohol, and a sensation will arise in the body, which could be butterflies or salivating. And thoughts begin to kick in I want it.
Do you wish to start a regular meditation practice?
If you are here now you are already on your way to become a regular meditation practitioner.
For me, meditation is the practice of striving for 100% authenticity. It is the search for ones own truth. And, not necessarily only in a metaphysical way, in a literal way, too.
Work-Life balance for me is listening to my body and mind and react when it needs time to recharge.
Aim for work-life alignment by crafting a meaningful professional life that matches up with who you are and what’s important to you
Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance
Seek out inspiration – Innovative ideas often come from happy accidents. You should also read what inspires you and then write about that.