Aim for work-life alignment by crafting a meaningful professional life that matches up with who you are and what’s important to you
Seek out inspiration – Innovative ideas often come from happy accidents. You should also read what inspires you and then write about that.
Mindfulness to me is “the capacity to pay attention to what is happening in the present moment with non-judgmental, or even kind, attention.”
Discovering Headspace allowed me to find ease, to lessen that anxiety, and through practice I’m always trying to find a lightness of being. I never imagined I’d work at Headspace. I was living a world away and could only dream of sunny California.
What does “Joy” mean?
….In this sense, joy is your life’s compass, taking you to where you want to go. You follow your joys.